Membership Prices:
50.00 individual.
75.00 family.

Training Rates:
70.00 individual/per session.
40.00 doubles/per session.

In Home:
Add 10 dollars per session for travel time.

Circuit Class:
20.00 per class.

*Clients are able to use cardio equipment on off training days. Although we do discourage usage in the prime time morning hours (8:00 am -10:00 am).

Personal Training:

• on site and off site appointments available
• custom hands-on programs
• sport specific goal orientated [running, ultra running, volley ball, tennis, triathlon, etc.]
• group circuit workouts [2-5 people]
• rehabilitation programs [pre & post operative]
• injury prevention and physical therapy

At Our Facility:

• 3 elliptical precor machines
• 2 treadmills
• 2 compu-trainers
• erg rowing machines
• full compliment of gym equipment
• free weights
• plyometric balls and boxes
• swiss balls and stability equipment
• mens' & womens' showers and changing room